Here is a little secret. People are attracted to others with confidence. Yup, it is true. Stop obsessing over the number on the scale or the number on a tag. Stop beating yourself up for the cookie you ate. Stop comparing yourself to every female in your life or on the street. Stop. Stop it all.
Wake up tomorrow and figure out one thing you love about yourself. Wake up the next day and figure out something else. Continue this until you no longer give a shit what other people think. What matters is what you think about yourself. Once you realize that, life just gets easier.
Spread it like wildfire. Build yourself up and pay it forward. Stop surrounding yourself with negative people.
And stop living for anyone else but you.
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